Learn how to read ocean conditions and changes. The basic lesson covers the finer aspects on safety, theory, weather assesment, launching, self-rescue, posture, pre-lesson warm-up to specific sport and post-lesson. Some wave riding depending on ocean condition. Safety is our concern. All instructors are vertified in CPR, H20 Safety. .
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• Learn to swim. The best thing anyone can do stay safe in and around the water is to learn to swim.
• Stay within the designated swimming area, ideally within the visibility of a lifeguard.
• Never swim alone. Use the buddy system.
• Check for surf conditions before you enter the water. Check to see if a warning flag is up or check with a lifeguard for water conditions, beach conditions, or any potential hazards. A red flag means it is unsafe to enter the water. ADD SIGNS HERE.
• Keep a look out for aquatic life. Leave animals alone.
• Make sure you always have enough energy to swim back to shore.
• Don't try to swim against a current if caught in one. Swim gradually out of the current by swimming across it. Stay calm.
• Never turn your back on the ocean especially near breaking waves.
• If you see someone in trouble alert the lifeguard or call 911. Unless you're an excellent swimmer, don't go into the ocean to assist the victim.
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